Adrian Volenik

Adrian has years of experience in the field of personal development and building wealth. Both physical and spiritual. He has a deep understanding of the human mind and a passion for helping people enhance their lives. Adrian loves to share practical tips and insights that can help readers achieve their personal and professional goals. He has lived in several European countries and has now settled in Portugal with his family. When he’s not writing, he enjoys going to the beach, hiking, drinking sangria, and spending time with his wife and son.


“Being an introvert is hard” – 14 tips if this is you

Sometimes it’s not easy being an introvert, right? In the past, I’ve struggled with attending social events, parties, and even small friend groups. I couldn’t start or hold conversations, and on top of it all, I’d blush quickly, making me even more self-aware. But there are some things that helped me turn my life around. …

“Being an introvert is hard” – 14 tips if this is you Read More »

Scroll to Top