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Nato Lagidze

Nato is a writer and a researcher with an academic background in psychology. She investigates self-compassion, emotional intelligence, psychological well-being, and the ways people make decisions. Writing about recent trends in the movie industry is her other hobby, alongside music, art, culture, and social influences. She dreams to create an uplifting documentary one day, inspired by her experiences with strangers.
  • Ancient Wisdom

What you keep telling yourself may quietly become the way your body learns to feel
  • Inner Life

I spent years trying to become more self-aware. Nobody warned me that sometimes insight just gives your loneliness better vocabulary
  • Inner Life, Relationships

Yes, AI might be useful in mental health. No, that still doesn’t make it therapy
  • Ancient Wisdom, Inner Life

I’m finally reading Adam Phillips’ Missing Out. This quote, which is in the first few pages, hits hard because it names the strange intimacy we have with the lives we never lived: “We share our lives with the people we have failed to be.”
  • Relationships

Science says falling in love is just chemistry. It has never explained why people grieve for decades.
  • Relationships

The tragedy of modern love is that we keep each other close enough to suffer, but not close enough to feel safe
  • Inner Life, Relationships

You didn’t fall out of love. You just grew up.
  • Inner Life, Relationships

I’ve had more honest conversations with AI than with most people I know this year — and so have you. You just haven’t said it out loud yet
  • Inner Life, Relationships

The most honest conversations people have aren’t with their therapist, their partner, or their closest friend — they happen with someone they barely know
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