People who often compare their wealth to others may not be materialistic — they may have learned early on that love had a price tag

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Picture two coworkers standing by a loading dock, talking about a third colleague’s new car. They aren’t impressed. They’re angry. One of them says, “Must be nice,” and the other says something sharper: “Blokes like that don’t deserve it.” There’s a tremor in his voice. Something personal. Something that has nothing to do with the car.

On the surface, it looks like jealousy — like wanting more. But psychology tells a different story. That tremor isn’t greed. It’s grief. He isn’t measuring the car. He’s measuring himself against it and coming up short, and the pain of that is older than any paycheck.

The comparison that looks like envy

You may have noticed this in yourself, or in someone close to you: a quiet, persistent habit of tracking what other people earn, own, or accumulate. It shows up as scrolling through real estate listings, or mentally calculating a colleague’s salary, or that specific sting when a friend buys something you can’t. On the surface, it looks like materialism. Beneath the surface, it’s something far more tender.

Psychologist Lan Nguyen Chaplin, whose research has explored the developmental roots of materialism in children, found something that reframes a lot of common assumptions about money obsession. Her work showed that children who felt lower self-esteem were more likely to become materialistic, and that the relationship was bidirectional: materialism also predicted lower self-esteem over time. The acquisition of things was functioning as a compensatory strategy. The kids weren’t greedy. They were trying to fill a gap that had opened up somewhere in how they felt about themselves.

What’s striking about this research is the word compensatory. It implies something missing. And according to developmental psychology, the thing that’s missing usually traces back to a very specific lesson learned early on: that your worth is conditional. That love, attention, and approval are distributed based on performance. And money, over time, becomes the most visible, most quantifiable form of performance available.

Where the price tag gets attached

Think about the quieter sibling in a family — the one who was “steady,” which is a kind way of saying easy to overlook. In homes where attention is a scarce resource, children often absorb an unspoken idea: that being noticed requires earning it. That attention goes to whoever demonstrates the most value.

Not everyone who grows up this way becomes someone who compares bank accounts. For some, the pattern shows up as compulsive self-reliance — needing nothing from anyone, proving they can handle everything alone. But the root system is the same. Whether you’re tracking wealth or tracking how little you can need, you’re doing arithmetic on your own value. You’re trying to arrive at a number that finally means “enough.”

A contemplative man with dreadlocks sits indoors, expressing introspection and solitude.

For those whose version is financial comparison, the mechanism is exquisitely painful. Every purchase someone else makes becomes data. Every promotion someone else receives becomes evidence. And the equation running beneath it all is: If they have more, I am less. That equation wasn’t invented in adulthood. It was installed much earlier, usually in a household where love had visible conditions, where approval was something you earned rather than something you simply received.

Conditional regard and what it costs

The psychologist Carl Rogers built much of his therapeutic framework around a single, powerful idea: unconditional positive regard. He believed that psychological health depended on a person having received, at some foundational stage, the experience of being valued without conditions. Loved for existing, rather than for performing. When that experience is absent or inconsistent, the child doesn’t stop needing it. The child builds systems for earning it.

Money is one of the most effective systems available. It’s measurable. It’s visible. Society reinforces it constantly. If you grew up in a home where your worth was tied to what you produced, what you achieved, how little trouble you caused, then the adult habit of comparing your financial standing to others makes complete sense. You learned that worth was relative, that it existed on a spectrum, and that your position on that spectrum determined how much love and safety you could access. Money is just the adult version of the gold stars, the school reports, the visible markers of “enough.”

Researcher Michael Kernis, whose work on contingent self-esteem mapped how people whose self-worth depends on external outcomes experience chronic instability, found that these individuals showed higher levels of anxiety, depression, and interpersonal difficulties. Their self-esteem wasn’t low in a fixed sense. It was volatile. It rose and fell with every external signal, every comparison, every perceived win or loss. The ground beneath them was always shifting.

That volatility shows up in many forms. For some people it’s tied to money. For others it’s tied to being needed, to productivity, or to hiding sensitivity so thoroughly that others describe them as “impossible to read.” These are all survival strategies. And comparing your wealth to others is a survival strategy, too. Each is an attempt to answer the same unanswerable question: Am I worth something?

The proxy and what it protects

There’s a reason money works so well as a proxy for worth. Unlike love, unlike emotional safety, unlike belonging, money can be counted. You can hold a bank statement and know where you stand. In a life where emotional security was never stable, where the people who were supposed to make you feel safe made you feel like a project, a problem, or a performance review, the clarity of a number is a relief. It gives you something solid. Something that can’t be reinterpreted or taken back.

Close-up of a black leather wallet and keychain with keys on a smooth wooden surface.

But the relief is temporary, and this is what makes the pattern so corrosive. Because no amount is ever the right amount. The comparison resets with every new data point. A friend gets a raise, and the ground shifts. A sibling buys a house, and you’re recalculating. The goal post moves because it was never really about the money. It was about finally feeling like you were enough — and that feeling can’t be deposited into an account.

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Lachlan Brown

Lachlan Brown is an entrepreneur and co-founder of Brown Brothers Media, a digital publishing network reaching tens of millions of readers monthly. He holds a Graduate Diploma of Psychological Studies from Deakin University, though his real education came afterward: a warehouse job shifting TVs, a stretch of anxiety in his mid-twenties, and the slow discovery that studying the mind is not the same as learning how to actually live well. He started experimenting with Buddhist principles during breaks at the warehouse and eventually began writing about what he was learning. That writing became Hack Spirit, one of the largest personal development sites on the web, and his book Hidden Secrets of Buddhism became a bestseller. At The Vessel, he explores the deeper questions that sit underneath the productivity advice: what ancient traditions actually teach about suffering, why modern frameworks for happiness keep failing, and what happens when you stop optimizing and start paying attention. Lachlan splits his time between Singapore and Saigon. He writes about the intersection of Eastern philosophy with modern life, personal transformation, and the practices that shaped his path from anxious warehouse worker to someone who still meditates every morning before checking his phone.
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