WELCOME!
Let’s drop out physical and emotional tension, to find freedom and joy in body and mind.
A Free Shamanic Breathwork Meditation To Help You Release Emotional Tentions.
Dissolve and Turn Tensions into Energy that can Nurture You.
Why should you do this meditation?
- To get rid of stress
- To let go of uncomfortable feelings
- To bring your vitatlity
- To live with joy
Reboot your Breath System
Breath and emotions are deeply intertwined. Your emotions affect the way you breathe, and your breath also affects your emotions. Blocked feelings, emotional traumas and stressful emotions may get stuck as tension around the respiratory system. This meditation will help you to dissolve these tensions and restore a healthy and joyful flow of life in your breath system.
I suggest you practice this meditation three times per week. If you’re in a place with enough privacy, don’t be shy if some emotion comes during the practice. Let it flow throughout your throat and express it. After this meditation make sure to take around 15 minutes to be quiet, giving time for your body to process the experience. If you have any heart condition, don’t practice this meditation without medical advice.
Join World-Renowned Shaman and Healer, Rudá Iandê, through a Journey of Releasing Emotional Tensions from the Body.
Ybytu Breath Meditations employ modern techniques to enhance your brain capacity and bring you into a journey.
Sound is the air you breathe by your ears, and that’s why we’ve dedicated some special attention to create these meditation tracks using the most modern resources at our disposal: multi-layering sound design, harmonic frequencies, binaural beats, isochronic tones and more.
To take advantage of all these audio resources, make sure to hear it on headphones. If you’re going to download the track, please be aware that some players (like YouTube Music, Spotify and Soundcloud) automatically compact the audios. The issue with compaction is that the sound waves that should tenderly caress your brain are turned into squared bits which may sound the same to your ears but will have a much more aggressive effect on your brain. With this in mind make sure to keep the track in its original (wav) format and use an appropriate player (like ITunes, VLC and Groove). Or just listen to it straight from our platform.