Clifton Kopp

Clifton Kopp

If you want to be truly happy in retirement, say goodbye to these 8 habits

There’s a stark contrast between merely surviving in retirement and thriving in it. The difference lies in habits. Holding onto certain habits can make your golden years feel more like rusty ones. But, let go of some habits, and retirement can be a time of joy, fulfillment, and genuine happiness. As someone who’s navigated the …

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If you want to avoid a lonely retirement, say hello to these 9 new habits

Retirement can be an exciting new chapter, but it can also be a lonely one if we’re not careful. The key to avoiding this is simple: creating new habits. Now, I’m not just talking about picking up a new hobby or two. What I mean are habits that connect us with others, keep our minds …

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Amazonian alchemy: How ancient tribal beliefs offer solutions to our environmental crises

Before embarking on my journey into the heart of the Amazon, my understanding of environmental conservation was textbook at best. Raised in a bustling city where concrete far outnumbered trees, my connection to nature felt abstract, something admired from a distance but rarely engaged with. Yet, there I was, boarding a flight from Chicago to …

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If you recognize these 10 signs, you’re far lonelier than you realize

“Loneliness has always been a friend of mine,” sang the Backstreet Boys back in the late 90s. And the Boys aren’t the only ones. For millions of people around the world, loneliness is a constant presence, almost every day of their lives. In fact, many people think we are in the middle of a loneliness …

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If you recognize these 10 signs, you’re dealing with a highly manipulative individual

You don’t get to reach adulthood without realizing that not everyone is what they seem to be. It’s an unfortunate fact that the world is full of manipulative people. Those people who, instead of seeing others as complete people in their own right, see them as objects for them to use to get what they …

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10 non-negotiable boundaries every partner sets in a healthy relationship

Ever heard the expression, good fences make good neighbors? Well, it turns out, strong boundaries make for healthy relationships. Boundaries are essential to make sure that relationships are healthy and fulfilling for everyone involved. But it’s important to remember what boundaries are. Establishing boundaries is not a way of controlling the behavior of other people. …

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10 signs you genuinely love someone, according to psychology

Feelings are complicated. While love is so powerful that we often believe it can’t be mistaken for anything else, that’s not actually true. There are plenty of forms of attraction and infatuation that can make us feel like we love someone, when really, we just want them. And even once you’re in a relationship with …

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9 things you’re probably awesome at if you’re a high-level empath

Being an empath is definitely a double-edged sword. Empaths are people with an exceptionally high level of empathy that allows them to pick up on the emotions of others. Like a superpower, it enables them to feel what other people feel. But like many superpowers, it also comes with a dark side. Often, empaths can …

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