Eliza Hartley

Eliza Hartley, a London-based writer, is passionate about helping others discover the power of self-improvement. Her approach combines everyday wisdom with practical strategies, shaped by her own journey overcoming personal challenges. Eliza's articles resonate with those seeking to navigate life's complexities with grace and strength.

Eliza Hartley

10 signs you’ve mastered the art of self-respect and standing up for yourself

What is self-respect about? It’s not just being proud of who you are. It’s about knowing your worth and not letting anyone or anything make you feel less than that. We have identified 10 signs that show you’ve truly mastered the art of self-respect and standing up for yourself. Ready to dive in? Let’s go! …

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If these 11 behaviors sound familiar, you’re more of an old soul than you realize

Do you sometimes feel out of place with people your age? Like you’re a classic movie in a world full of TikToks? Or maybe you prefer the charm of the old days over today’s fast-paced world. If this rings a bell, you might just be an old soul. But what is an old soul exactly? …

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If you really want to simplify your life, say goodbye to these 10 attachments

Life can sometimes feel like a whirlwind of stress and complications, right? We all dream of a simpler life. But guess what? The secret to achieving this isn’t about adding more to your life. It’s about letting go. Yes, you heard it right. Letting go of certain things can actually make your life simpler and …

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7 signs you’ve genuinely matured as a person, according to psychology

Life is an eternal journey of growth. But how can we tell if we’re truly maturing and evolving, or simply aging without much personal development? You might look at your past behavior and wonder if you’ve genuinely matured or if you’re just getting better at pretending. Is your emotional intelligence improving, or are you still …

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9 silent signs a woman is lonely in life, even if she seems happy on the surface

Loneliness isn’t always visible. In fact, some women who seem perfectly content may actually be quite lonely. It’s a tricky thing, loneliness. It can hide behind a smile, and even the most outgoing and seemingly ‘happy’ individuals can feel it deep down. As a woman, I’ve experienced this firsthand. I’ve learned to recognize the subtle …

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7 mistakes overly critical parents make that affect their child’s self-esteem

Being a parent is not an easy task. You have the constant worry of making sure you’re doing everything right and the fear of messing up. Often, we find ourselves being overly critical in an attempt to help our children succeed. There’s a fine line between guiding and criticizing. Overstepping this line can affect our …

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People who are friendly on the surface but manipulative underneath usually display these traits

We all have come across people who seem incredibly friendly, but something just feels a bit ‘off’. These individuals often have a knack for manipulation, carefully veiled under a charming persona. The thing about such individuals is, they usually exhibit certain traits that give them away. Identifying these traits can help you steer clear of …

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People who manage to reinvent themselves later in life usually display these 8 behaviors

Embarking on a journey of self-reinvention later in life isn’t just about swapping out your old self for a new model. It’s about unlocking the treasure trove of potential that lies within, guiding you to evolve into your most remarkable self. Here’s the kicker: those who’ve mastered the art of self-reinvention share a secret recipe …

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If you want to be more confident in yourself and your decisions, say goodbye to these 10 behaviors

Confidence has to be one of the most elusive traits in the world. In a world dominated by self-doubt and indecision, if you’re someone struggling with confidence, it can be tough to find surefootedness in your own choices. More often than not, people see you as indecisive when you’re really just lacking self-confidence. In fact, …

If you want to be more confident in yourself and your decisions, say goodbye to these 10 behaviors Read More »

People who are deeply unhappy in life but don’t tell anyone usually display these 8 subtle behaviors

I once had a dear friend who seemed to have her entire life figured out.  Now, I’ll admit, I was even a wee bit envious of her! Her Instagram feed was a colorful, beautifully crafted arrangement of exciting trips abroad, elegant outfits, career wins, and smiles.  One night, we ended up having an impromptu deep …

People who are deeply unhappy in life but don’t tell anyone usually display these 8 subtle behaviors Read More »

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