Genuine people often use certain phrases that reflect their honesty and empathy.
It can be refreshing, or maybe even a bit surprising, especially in a world where authenticity can sometimes feel rare.
And psychology, as it turns out, has a lot to say about the language of the truly genuine. It’s not just some personal quirks—it’s supported by science.
But everyone’s definition of ‘genuine’ is different, so interacting with an authentic person might bring its own unique experiences.
Understanding these phrases and why they’re used could even help you on your own journey towards authenticity.
1) “How are you really doing?”
They aren’t just interested in the standard, “I’m fine, thanks,” response. They genuinely want to know how you’re feeling on a deeper level.
For instance, when a genuine person asks you, “How are you really doing?” they’re not just making small talk. They’re giving you an invitation to share your true feelings and experiences. It’s their way of saying they’re there for you and ready to listen.
This isn’t a manipulation tactic or a ploy for attention—it’s simply a reflection of their empathy and authenticity. They understand that everyone has their own struggles and are willing to provide a listening ear without judgment.
Understanding and using this phrase could lead to more authentic interactions in your own life. You might find that it helps foster deeper connections with others, giving them the space to express their true feelings without fear of judgment or rejection.
2) “I don’t know”
Genuine people aren’t afraid to admit when they don’t have all the answers. They understand that it’s impossible to know everything, and they’re comfortable with that.
“I don’t know,” may seem simple, but it holds a lot of weight.
In an age where everyone is expected to have an opinion or answer on just about everything, admitting ignorance can be surprisingly refreshing. It shows humility, honesty, and a willingness to learn.
When a genuine person says, “I don’t know,” they’re not showing weakness—they’re demonstrating powerful self-awareness. They acknowledge their limitations and see them as an opportunity for growth, rather than a deficiency.
This phrase is a testament to their authenticity. It reveals their understanding that being genuine isn’t about pretending to be perfect—it’s about being real, even when that means admitting you’re not sure about something.
3) “Let’s see it from your perspective”
Empathy is a key trait of genuine people. They often use phrases like “Let’s see it from your perspective,” to show that they’re willing to step into your shoes and see the world through your eyes.
This doesn’t mean they will always agree with you, but it does mean they’re open to understanding where you’re coming from. They value diverse viewpoints and believe that everyone’s experiences and feelings are valid.
Their ability to take someone else’s perspective is linked to better interpersonal functioning—it helps us connect with others, resolve conflicts, and even improve overall happiness.
4) “You’re not alone in this”
Genuine people easily make others feel seen and heard.
When they say, “You’re not alone in this,” they’re extending a hand of solidarity, assuring you that whatever you’re going through, you don’t have to face it by yourself.
This phrase is more than just comforting words—it’s a lifeline, a reminder that there are people who care about your well-being and are ready to support you.
When genuine people use this phrase, they’re not just offering empty reassurances—they’re promising to be there in the thick of it, standing by your side.
It’s their way of saying that they won’t shy away from your struggles but will be there to share in them.
5) “I’ve been there too”
When genuine people say, “I’ve been there too,” they’re not simply trying to draw parallels or make themselves the center of attention.
They’re reaching out and acknowledging a shared experience, an understanding that they too have faced similar struggles or joys.
This phrase goes beyond simple empathy—it’s about shared experiences and the connections that form from them. It’s a way of saying that they understand your situation on a personal level, not just theoretically.
It creates a sense of camaraderie, a mutual understanding that can be incredibly comforting. It’s a reminder that we all have our own stories, experiences, and hurdles—and that sometimes it helps to know someone else has walked a similar path.
6) “Can I help with that?”
Genuine people are natural helpers. They’re often the first to offer assistance when they see someone struggling.
When they say, “Can I help with that?” they’re not seeking recognition or praise—they’re lending a hand because they genuinely want to make things easier for you.
For instance, imagine you’re moving into a new apartment and a friend happens to stop by. Seeing the boxes piled up, they immediately ask, “Can I help with that?”
Their offer isn’t about gaining gratitude or favors in return. It’s simply a genuine desire to assist and make your day a little bit easier.
This phrase is a testament to their authenticity and their natural inclination to help others. It’s not just being nice—it’s being there for others in practical, tangible ways.
7) “This might be hard to hear, but…”
Genuine people value honesty, even when it’s uncomfortable. When they say, “This might be hard to hear, but…” they’re preparing you for a truth that might be difficult to swallow.
They understand that honesty is a cornerstone of all meaningful relationships. Even if the truth might sting, they believe it’s better to be upfront rather than sugarcoat things or leave important things unsaid.
Using this phrase is their way of demonstrating respect for you.
They trust in your ability to handle the truth and believe in the importance of clear, honest communication, even when the subject matter is tough. They know that sometimes growth and understanding come from these difficult conversations.
8) “Be yourself”
Above all, genuine people often remind others to “be yourself.” They understand that everyone is unique and should be valued for their individuality. They encourage authenticity in others because they themselves live by it.
This phrase is their way of fostering an environment where everyone feels safe to express their true selves. They value authenticity and believe in the power of individuality.
“Be yourself” is more than just a phrase; it’s a mantra they live by—a reminder that each person has their own journey and should be appreciated for their uniqueness.
In a world often focused on fitting in, this simple yet powerful phrase serves as a beacon of authenticity, promoting self-acceptance and individuality. It embodies the essence of what it means to be genuine.
Final thoughts
Being genuine is about so much more than just being honest—it’s about empathy, understanding, and respecting the individual journeys of those around you.
This article has explored some phrases that genuine people often use, but it’s important to remember that authenticity goes beyond words. It lies in our actions, our attitudes, and our willingness to truly connect with others.
Remember, the phrases we’ve discussed aren’t just catchphrases or buzzwords—they’re reflections of a genuine person’s character. Using them isn’t about appearing authentic—it’s about being authentic.
Struggling to Love Yourself? This Quiz Reveals Why and Shows You How
Do you sometimes feel unworthy, flawed, or not good enough? Like you’ll never measure up no matter how hard you try?
Most of us grapple with self-doubt and low self-esteem at times. And when we don’t love ourselves, it permeates everything – our relationships, our work, our inner peace.
But why is self-acceptance so hard? And how can we move from self-judgment to self-love?
That’s what this illuminating quiz dives into. It’s designed to uncover the specific barriers holding you back from embracing who you really are.
In just a few minutes, you’ll gain priceless insight into:
- The root insecurities driving your self-criticism
- How past emotional wounds shaped your self-perception
- Ways you unconsciously sabotage your happiness
With this valuable self-knowledge, you’ll be equipped to start the healing process and develop true self-love.
Stop feeling plagued by not being enough. Take the quiz now to pinpoint what’s distorting your self-image so you can reclaim your sense of self-worth.
The first step is bringing awareness to the problem. The solution will follow.
