People who practice self-love without being self-absorbent usually display these 10 behaviors

Have you ever wondered about the right kind of self-love?

Not the one where you can’t stop admiring yourself in every reflective surface, but the kind that makes you feel genuinely good from the inside out?

This type of self-love is all about balance. It builds your confidence and happiness without making you obsessed with yourself.

We’re going to look at 10 behaviors commonly found in people who practice self-love without being self-absorbed.

Buckle up and let’s start this journey together.

1) They prioritize self-care

Taking care of one’s physical, emotional, and mental health is a key behavior exhibited by people who practice self-love without being self-absorbent.

This doesn’t mean they’re obsessed with spa days or expensive getaways.

No, it’s more about the little things: Eating nourishing food, getting enough sleep, making time for hobbies and interests, and saying ‘no’ when they need to.

They understand that self-care isn’t selfish; it’s necessary. By caring for themselves in this way, they’re not being self-absorbed, but rather ensuring they have the energy and health to interact positively with the world around them.

2) They practice gratitude

They recognize and appreciate the good things in their life, big or small. Rather than focusing on what they lack, they celebrate what they have.

This doesn’t mean they ignore the tough stuff, but rather, they make a conscious effort to highlight the positive. A simple ‘thank you’ to themselves for getting through a difficult day, or appreciating a beautiful sunset can go a long way.

Here’s a thing, gratitude isn’t about denying life’s challenges, but finding a way to cherish life’s blessings despite them.

So, why not try writing down three things you’re grateful for today? You might be surprised at how this small act can shift your perspective!

3) They set healthy boundaries

They know when to say ‘yes’ and when it’s crucial to say ‘no.’ They respect their time, energy, and emotional space and aren’t afraid to communicate their limits to others.

Let me give you a personal example.

There was a time when I struggled with saying ‘no.’ I would agree to things that I didn’t really want to do, leaving me feeling drained and frustrated. But then, I learned about the importance of setting boundaries.

I started small – like saying ‘no’ to an extra project at work when my plate was already full. Then, I gradually moved on to bigger things – like distancing myself from a friend who often took more than they gave.

It wasn’t easy at first, but setting these boundaries helped me create a healthier relationship with myself and others. It’s respecting your personal needs and space. Don’t be afraid to set those boundaries – it’s an important part of practicing self-love!

4) They cultivate a growth mindset

They see challenges as opportunities for learning and development, not as failures. They believe in their ability to grow and improve over time, and they don’t let setbacks discourage them.

Here’s an interesting fact: According to research by psychologist Dr. Carol Dweck, having a growth mindset can significantly impact all areas of your life, from personal achievements to professional success.

People with a growth mindset are more likely to embrace challenges, persist in the face of setbacks, see effort as a path to mastery, learn from criticism, and find lessons and inspiration in the success of others.

5) They forgive themselves

We all make mistakes. We all have regrets. It’s a part of being human.

They know that holding onto self-blame and regret doesn’t change the past, but it can certainly darken the present. Instead, they learn from their mistakes, make amends where needed, and move forward with grace and kindness towards themselves.

Here’s something heartfelt to consider: Imagine treating a dear friend who’s made a mistake.

Would you berate them endlessly or would you offer them understanding, compassion, and forgiveness? Now, why not extend the same kindness to yourself?

Forgiving yourself doesn’t mean glossing over your mistakes or shying away from taking responsibility. It means recognizing that you’re human, accepting that you’ve erred, learning from it and choosing to move forward with love and kindness towards yourself.

6) They embrace their individuality

They understand that they are unique, with their own strengths, weaknesses, and quirks. They don’t feel the need to conform to societal norms or expectations – they’re comfortable being themselves.

On a personal note, embracing my individuality was a game-changer for me.

I was always trying to fit in, to be like everyone else. But the more I tried, the less happy I felt. It was exhausting trying to live up to everyone else’s expectations and forgetting my own.

The day I decided to embrace my individuality was the day I truly started to practice self-love. I recognized my strengths, accepted my weaknesses, and started to enjoy being me – with my love for cheesy jokes, my passion for writing, and yes, even my fear of spiders.

Embracing your individuality is about accepting and loving yourself just as you are. And trust me, there’s a sense of freedom and self-love that comes from truly being yourself.

7) They don’t rely on others for validation

Here’s the cold, hard truth: People who practice self-love without being self-absorbed don’t need someone else to tell them they’re good, valuable, or loved. They know it themselves.

Now, don’t get me wrong. It’s not that they don’t value other people’s opinions or appreciate compliments. They just don’t depend on them for their self-worth. Their confidence comes from within, not from external validation.

They understand that people’s opinions can be fickle – one minute you’re a hero, the next you’re a zero. Relying on others for validation is like building your house on shifting sands – it’s just not stable.

Take a deep breath. Look within. Your worth is not determined by how others see you, but by how you see yourself. You are enough, just as you are. Remember that!

8) They maintain a positive inner dialogue

They’re mindful of how they talk to themselves because they understand that it profoundly influences their self-image and self-esteem.

Here’s an interesting fact: According to a study published in the Journal of Personality and Social Psychology, talking to yourself in the third person can help manage stress and regulate emotions.

It seems a little strange, right? But this simple change in perspective can help create an emotional distance that allows for more objective reasoning.

If you’re used to a negative inner dialogue, try changing the script. Instead of berating yourself for making a mistake, remind yourself that it’s OK to mess up sometimes – everyone does.

Practice kindness and understanding in your self-talk. The way you talk to yourself matters. Make sure it’s in a way that uplifts and supports you.

9) They take time for themselves

Whether it’s a few minutes of quiet reflection each day or a weekend getaway now and then, they recognize that everyone needs a break once in a while.

I learned this the hard way. A few years ago, I found myself feeling burnt out and exhausted all the time. I was juggling work, family, friends, and every other responsibility you could think of. But I wasn’t taking any time for myself.

One day, I realized that I couldn’t pour from an empty cup. I started setting aside some ‘me time’ each day – even if it was just a few minutes to enjoy a cup of coffee in peace. It made a world of difference. I felt recharged, more balanced, and better able to handle life’s challenges.

Taking time for yourself isn’t selfish or self-absorbed. It’s about giving yourself the care and attention you need to be your best self for you and for those around you. Don’t forget to take a break and do something you love – it’s an act of self-love that can benefit every aspect of your life.

10) They’re not afraid of being alone

Last but not least. They don’t view solitude as something to be feared but as an opportunity for self-reflection, growth, and rejuvenation.

They understand that being alone doesn’t mean they’re lonely. In fact, sometimes it’s in our moments of solitude that we truly get to know ourselves – our passions, our fears, our dreams.

So if the thought of spending time alone makes you uncomfortable, try to challenge that fear. Take yourself out for a coffee. Enjoy a quiet walk in the park. Use that time to connect with yourself on a deeper level.

Remember, there’s a difference between being alone and being lonely. Embrace your own company – it can be one of the most empowering things you do for yourself!

Struggling to Love Yourself? This Quiz Reveals Why and Shows You How

Do you sometimes feel unworthy, flawed, or not good enough? Like you’ll never measure up no matter how hard you try?

Most of us grapple with self-doubt and low self-esteem at times. And when we don’t love ourselves, it permeates everything – our relationships, our work, our inner peace.

But why is self-acceptance so hard? And how can we move from self-judgment to self-love?

That’s what this illuminating quiz dives into. It’s designed to uncover the specific barriers holding you back from embracing who you really are.

In just a few minutes, you’ll gain priceless insight into:

  • The root insecurities driving your self-criticism
  • How past emotional wounds shaped your self-perception
  • Ways you unconsciously sabotage your happiness

With this valuable self-knowledge, you’ll be equipped to start the healing process and develop true self-love.

Stop feeling plagued by not being enough. Take the quiz now to pinpoint what’s distorting your self-image so you can reclaim your sense of self-worth.

The first step is bringing awareness to the problem. The solution will follow.

Take the quiz now.

 

Break Free From Limiting Labels and Unleash Your True Potential

Do you ever feel like you don’t fit into a specific personality type or label? Or perhaps you struggle to reconcile different aspects of yourself that don’t seem to align?

We all have a deep longing to understand ourselves and make sense of our complex inner worlds. But putting ourselves into boxes can backfire by making us feel even more confused or restricted.

That’s why the acclaimed shaman and thought leader Rudá Iandê created a powerful new masterclass called “Free Your Mind.”

In this one-of-a-kind training, Rudá guides you through transcending limiting beliefs and false dichotomies so you can tap into your fullest potential.

You’ll learn:

  • How to develop your own unique life philosophy without confining yourself to labels or concepts
  • Tools to break through the conditioning that disconnects you from your true self
  • Ways to overcome common pitfalls that make us vulnerable to manipulation
  • A liberating exercise that opens you to the infinity within yourself

This could be the breakthrough you’ve been searching for. The chance to move past self-limiting ideas and step into the freedom of your own undefined potential.

The masterclass is playing for free for a limited time only.

Access the free masterclass here before it’s gone.

 

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