People who lack social awareness often use these 10 phrases without understanding how they impact others

We’ve all stumbled upon those socially awkward moments where someone says something that just doesn’t sit right. What they might not realize is how their words can affect those around them.

Just like there are phrases that inspire, motivate, and build connections, there are also phrases that can create discomfort, confusion, and even conflict.

So, settle down with your favorite beverage and get ready to delve into the world of social faux pas. We’re about to uncover 10 phrases often used by individuals who may lack a bit of social awareness – without even realizing the impact they have on others.

You might just find some surprises! Stay tuned!

1. “You look tired”

We’ve all been there, right?

You’re having a great day, feeling energetic and confident, and someone comes up to you and says, “You look tired.”

It’s as if they just deflated your entire mood.

This phrase might be said with good intentions, maybe even out of concern, but it’s often perceived as a polite way of saying, “You don’t look your best.”

It can make people feel self-conscious about their appearance and drain their positivity.

So next time you’re tempted to tell someone they look tired, try asking instead how they’re feeling or if they’ve had a busy day. It shows you care without making any assumptions about their appearance.

2. “Calm down”

Here’s another one. Picture this – you’re feeling frustrated or upset about something and someone tells you to “calm down”.

Does it help?

Not really.

In fact, it can often have the opposite effect, making you feel even more agitated.

This phrase can come across as dismissive of someone’s feelings or experience.

It’s always better to show empathy and understanding. Try saying something like, “I can see you’re upset. Let’s talk about it,” or “I understand this is frustrating for you.”

This way, you’re acknowledging their feelings rather than trying to suppress them.

3. “No offense, but…”

This phrase is a classic – “No offense, but…” and then proceed to say something potentially offensive.

Strange, isn’t it?

While it might seem like a harmless preface to soften the blow of a critical comment, it often does just the opposite.

It’s like signaling to the person that you’re about to say something they probably won’t like.

Instead of using this phrase as a defense mechanism, try being more direct and thoughtful with your words.

If you have constructive feedback to give, deliver it in a respectful and considerate manner.

4. “It’s just a joke”

Humor is a great way to lighten the mood and connect with others.

But when a joke is at someone else’s expense and they’re not laughing, saying “It’s just a joke” can be very dismissive.

It invalidates their feelings and may even cause further embarrassment or discomfort.

If you find yourself in a situation where your humor wasn’t well received, rather than brushing it off with this phrase, consider apologizing and making amends.

It’s important to remember that everyone’s sense of humor is different and what might be funny to you can be hurtful to someone else.

5. “I’m not being rude, but…”

This one is a bit tricky. By saying “I’m not being rude, but…”, you might think you’re pre-emptively brushing off any accusations of impoliteness.

However, it often serves as a red flag that something disrespectful is about to be said.

Ironically, this phrase can make the subsequent comment seem even more rudely intended.

Instead of using this preface, try framing your thoughts in a more positive and respectful manner.

If you believe your comment could be taken as rude, it might be worth rethinking what you’re about to say or how you’re planning to say it.

6. “Just saying”

The phrase “Just saying” is often used to downplay the seriousness or potential impact of what’s been said.

It’s like a safety net, allowing the speaker to distance themselves from the potential consequences of their words.

But here’s the thing: words have power and can leave a lasting impression.

If you find yourself wanting to use this phrase, it might be worth pausing to consider why.

Is it because you’re unsure about the reaction your comment will receive? Or because you’re not entirely comfortable with what you’re saying?

Either way, it might be better to hold your tongue or find a different, more constructive way to express your thoughts.

7. “I don’t mean to interrupt, but…”

Imagine you’re in the middle of sharing something important and someone cuts you off with “I don’t mean to interrupt, but…”.

It feels like they’re stealing your thunder, doesn’t it?

While the person might not intend to be disrespectful, interrupting someone else’s speech can come off as dismissive of what they have to say.

It gives the impression that your own thoughts are more important than theirs.

If you have something to add, try waiting for a natural pause or politely asking if you can interject. Respecting other people’s time to speak fosters better communication and more meaningful connections.

8. “Whatever”

The single word “whatever” can be like a verbal eye roll.

It’s often used to dismiss a conversation or indicate that you’re uninterested or indifferent.

But let’s be honest: it rarely comes off as indifferent. More often than not, it feels dismissive and disrespectful. It closes the door to further communication and indicates a lack of willingness to engage or understand the other person’s perspective.

If you’re feeling overwhelmed or need time to process, try saying something like, “Can we talk about this later?” or “I need some time to think about this.” It’s a more respectful way to ask for space and maintain open lines of communication.

9. “You’re too sensitive”

Telling someone they’re too sensitive can be a way of invalidating their feelings or experiences.

It’s as if you’re saying their reaction is wrong or exaggerated, which can make them feel misunderstood or dismissed.

Everyone has a different threshold for what they find upsetting or uncomfortable, and it’s important to respect that. Instead of labeling someone as “too sensitive”, try to understand their perspective and respond with empathy.

Showing that you respect their feelings can go a long way in fostering stronger, more understanding relationships.

10. “It’s not that big of a deal”

This phrase is often used to downplay a situation or someone’s feelings about it. What might not seem like a big deal to you could be a major concern for someone else. By dismissing it, you’re disregarding their feelings and potentially making them feel insignificant.

This can strain your relationship and breed resentment. Instead, try acknowledging their concerns and show understanding, even if you don’t fully agree. This validates their feelings and shows that you respect their perspective.