People who have a genuine sense of self-worth never do these 9 things

Ever wondered about those people who just seem so content and secure in their own skin? It’s not just about what they do, but also about what they don’t do.

Believe it or not, there are certain behaviors they purposely avoid because they understand their self-worth.

So, let’s discuss the 9 things people with a genuine sense of self-worth never do.

This might just alter the way you perceive yourself and others!

1. They don’t seek validation from others

People with a genuine sense of self-worth know their value isn’t determined by the opinions of others.

They don’t need likes, shares, or comments to feel good about themselves.

They understand that their worth comes from within, not from external sources.

They appreciate compliments but they don’t rely on them for their self-esteem.

Their confidence is rooted in their own self-understanding and love, rather than the fleeting and often fickle opinions of others. This doesn’t mean they disregard or disrespect others’ opinions, but they simply don’t allow them to dictate their self-worth.

2. They don’t compare themselves to others

Folks with genuine self-worth understand that everyone is on a unique journey.

They don’t waste time comparing their achievements, looks, or lives to others.

They know that comparing is a surefire way to feel unhappy and unfulfilled.

Instead, they focus on their own growth and progress, celebrating their own accomplishments without feeling the need to measure them against someone else’s.

They understand that everyone’s path is different and they focus on becoming the best version of themselves, not a copy of someone else.

3. They don’t settle for less

Individuals with a strong sense of self-worth refuse to settle for less than they deserve. Be it in relationships, careers, or personal goals, they know their worth and aren’t afraid to demand it. They create standards for themselves and stick to them.

Let me share a personal example. I remember being stuck in a job where I felt undervalued and underappreciated. It was draining me both emotionally and mentally. The turning point came when I realised my self-worth and acknowledged that I deserved better. I made the decision to leave and look for a job where I would be valued and appreciated for my contributions.

It was scary at first, but ultimately one of the best decisions I’ve ever made for myself. Just like me, folks with real self-worth understand that settling for less is not an option. They strive for what they deserve, knowing that they are worthy of the best.

4. They don’t ignore their needs

People who value themselves never ignore their personal needs.

They understand that taking care of their physical, emotional, and mental well-being is crucial.

They know the importance of self-care and they don’t feel guilty about putting themselves first when needed.

People who prioritize self-care and maintain a balanced lifestyle are less likely to suffer from burnout. This fact just goes to show how important it is not to ignore our needs.

Those with a genuine sense of self-worth have this figured out, and it helps them lead healthier and more fulfilling lives.

5. They don’t self-sabotage

People who truly value themselves do not engage in self-sabotage. They understand that making mistakes is a part of life and a stepping stone to growth. When they stumble, they don’t harshly criticize themselves or indulge in negative self-talk. Instead, they embrace their failures as lessons and opportunities to become better.

I’d like you to imagine a small sapling trying to grow into a majestic tree. If its growth is constantly hindered, if its branches are repeatedly cut down, it will never reach its full potential. It’s the same with people. Self-sabotage is like cutting down your own branches, preventing yourself from reaching your full potential.

Those with a genuine sense of self-worth understand this deep down. They treat themselves kindly and gently, fostering their own growth instead of hindering it. They become their own cheerleaders, not their own critics. And in doing so, they allow themselves to blossom into the best versions of themselves.

6. They don’t tolerate disrespect

Those with a strong sense of self-worth have zero tolerance for disrespect. They understand their value and they respect themselves enough to not allow others to treat them poorly.

I remember a time in my own life when I was friends with someone who constantly belittled me and made me feel small. It took me some time to realize that this was not okay. Once I acknowledged my own self-worth, I knew I had to confront my friend about their behavior. It was tough, but I stood up for myself and communicated how I felt. The experience taught me a valuable lesson: if you don’t respect yourself, you can’t expect others to respect you. People with genuine self-worth know this and they ensure that they are treated with the respect they deserve.

7. They don’t ignore their mistakes

Let’s be honest, we all mess up. Humans are imperfect beings who make mistakes. But those with a true sense of self-worth? They don’t brush their mistakes under the rug or blame others. No, they face them head-on.

They understand that to err is human. They know their worth isn’t diminished by their mistakes. So they own up to them, apologize if needed, learn from them, and move on. They don’t let their mistakes define them, but rather, they let the way they handle their mistakes speak volumes about their character.

It’s a tough practice, but one that results in personal growth and integrity. After all, it’s not about never falling down, but about how you pick yourself up each time you do. And that’s something people with genuine self-worth have mastered.

8. They don’t disregard their feelings

People with a strong sense of self-worth don’t ignore or suppress their feelings. They understand that their feelings are valid and important. They allow themselves to feel, whether it’s joy, sadness, anger, or fear. They don’t belittle their emotions or brush them aside.

Now, let’s spice this up with an interesting fact: According to several studies in the field of psychology, suppressing or ignoring our emotions can lead to increased stress, anxiety, and even physical health problems over time. On the other hand, acknowledging and expressing our feelings in a healthy way can improve our mental well-being and overall quality of life.

People who truly value themselves understand this. They acknowledge their feelings, they allow themselves to experience them fully, and they express them in healthy ways. They know that their feelings matter because they matter.

9. They don’t give up on their dreams

Individuals with a strong sense of self-worth hold on to their dreams and aspirations. They understand that their dreams are a part of who they are, and they’re worth pursuing.

I’ll share a bit of my own journey here. I’ve always had a dream to be a writer. But for the longest time, I put that dream on hold because of fear – fear of failure, fear of judgment, fear of not being good enough. However, once I started to truly value myself, I realized that not pursuing my dream was denying a part of who I was. So, I took the plunge. It wasn’t easy, but it was worth it. Because my dreams matter. And so do yours.

People with genuine self-worth know this. They don’t abandon their dreams just because the path is challenging or because others might not understand. They believe in themselves and their dreams, and they are willing to put in the effort to make them come true. Why? Because they know they’re worth it.

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