Mia Zhang

Mia Zhang blends Eastern and Western perspectives in her approach to self-improvement. Her writing explores the intersection of cultural identity and personal growth. Mia encourages readers to embrace their unique backgrounds as a source of strength and inspiration in their life journeys.

Mia Zhang

If you tend to get easily overwhelmed by stress, say goodbye to these 8 habits

There’s a thin line between handling stress and letting it get the better of you. The difference lies in habits. When you’re easily overwhelmed by stress, it often means there are certain habits you’re holding on to that are amplifying your stress levels. Letting go of these habits doesn’t mean denying your stress. It’s about …

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9 things in life introverts could do without, according to psychology

There’s a clear distinction between extroverts and introverts. As an introvert, I can attest that we see the world a little differently. Our preferences, our likes, and our dislikes are often dissimilar from those of our more extroverted counterparts. Psychology provides a fascinating insight into what things in life could make an introvert’s existence more …

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People who struggle to take responsibility for their lives usually display these 8 behaviors

Do you find it hard to take responsibility for your life? Trust me, you’re not the only one. It’s common to find people blaming circumstances or others for their problems, rather than accepting their own part in the story. Often, we don’t even realize we’re doing it. There are some telltale behaviors that give away …

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If you want to be truly secure within yourself, say goodbye to these 9 habits

There’s a stark difference between feeling insecure and secure about yourself. This difference often boils down to habits. Insecure habits tend to hold us back, keep us in the shadows, and prevent us from understanding our real worth. On the flip side, adopting secure habits can help us gain confidence, embrace our uniqueness, and become …

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If a friend mentions these 7 things in conversation, they probably don’t want to see you succeed

We’ve all heard the saying, “Friends are the family we choose.” Indeed, friends can be our biggest cheerleaders, our most reliable confidants, and our go-to people for a good laugh. They’re there through thick and thin, celebrating our successes and offering a shoulder when times are tough. But what if I told you that not …

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If you want to come across as more self-confident, say goodbye to these 7 behaviors

I’ve always been told, “Confidence is key.” It’s that elusive trait that can open doors, turn heads, and make you feel like you’re on top of the world. But let’s face it. Sometimes, achieving self-confidence feels more like scaling Mount Everest than a leisurely stroll in the park. Could it be that your own habits …

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People who easily make friends wherever they go usually have these 8 specific traits

I’ve always been fascinated by those individuals who seem to effortlessly attract new friends wherever they go. You know the type – they walk into a room and within minutes, they’re engaged in conversation, laughing, sharing stories, and just generally making connections. I used to think it was all down to charisma, luck, or even …

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10 behaviors that instantly make you seem worldly and sophisticated

There’s a stark contrast between simply acting posh and truly embodying sophistication and worldliness. It’s all about perception. Strutting around in designer attire without a hint of grace or knowledge of the world makes you look pretentious, not sophisticated. Being worldly and sophisticated, on the other hand, is about exuding a certain aura – one …

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10 unusual signs of a highly intelligent woman, according to psychology

Intelligence is a trait that comes in many forms, but sometimes it can be concealed beneath layers of subtlety and nuance. How do you know if you or someone you know is a highly intelligent woman? What are the unusual signs that one might not typically associate with high intelligence? After delving into the depths …

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If you want to standout without trying too hard, say goodbye to these 9 behaviors

There’s a thin line between standing out and trying too hard, especially when it comes to personal behaviors. Often, the harder you try to be noticed, the more you get lost in the crowd. And let’s be honest here, nobody likes a try-hard. So, if you want to make an impression without putting on a …

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